Tiramisu Protein Overnight Oats (Creamy, Coffee-Soaked & 28g Protein) - Easy, Cozy Breakfast
Ingredients
- 1/2 cup (45g) old-fashioned rolled oats (not instant)
- 1 scoop (25–30g) vanilla or unflavored whey/casein blend protein powder (or plant-based protein)
- 1/2 cup (120g) nonfat or 2% Greek yogurt
- 1/2 cup (120 ml) milk of choice (dairy or unsweetened almond/oat milk)
- 1/4 cup (60 ml) strong brewed coffee or espresso, cooled
- 1–2 tsp maple syrup or honey (adjust to taste)
- 1/2 tsp vanilla extract
- 1 tbsp chia seeds (optional, for extra thickness and fiber)
- Pinch of fine sea salt
- 1–2 tbsp light mascarpone or whipped cream cheese (optional, for tiramisu flair)
- Unsweetened cocoa powder (for dusting)
- Shaved dark chocolate or cacao nibs (optional garnish)
Instructions
- In a jar or bowl, whisk the coffee, milk, vanilla, and sweetener until smooth.
- Add the protein powder and whisk until no lumps remain. If it clumps, let it sit 1–2 minutes, then whisk again.
- Stir in the Greek yogurt, oats, chia seeds (if using), and a pinch of salt.
- For a tiramisu touch, fold in the mascarpone gently. This adds richness without overpowering the coffee.
- Cover and refrigerate at least 4 hours, ideally overnight, until thick and creamy.
- Before serving, give it a stir. Adjust with a splash of milk if too thick, or a touch more sweetener if needed.
- Top with a light dusting of cocoa powder and a sprinkle of shaved dark chocolate or cacao nibs.