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Maple Cinnamon Quinoa Breakfast Bake Gluten Free and Easy - Cozy, Simple, and Satisfying

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 servings

Ingredients
  

  • 1 cup quinoa, rinsed well
  • 2 cups milk (dairy or unsweetened almond/oat milk)
  • 1/3 cup pure maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon ground nutmeg (optional)
  • 1/2 teaspoon fine sea salt
  • 2 tablespoons melted coconut oil or butter
  • 1 cup chopped apples or pears (or 3/4 cup blueberries)
  • 1/4 cup chopped walnuts or pecans (optional)
  • 2 tablespoons chia seeds or ground flax (optional, for extra texture and fiber)
  • Extra maple syrup and milk or yogurt for serving

Instructions
 

  • Heat the oven to 350°F (175°C). Grease an 8x8-inch baking dish with coconut oil or butter.
  • Rinse the quinoa in a fine-mesh sieve under cold water for 30–60 seconds. Don’t skip this step; it removes bitterness.
  • In a large bowl, whisk together milk, maple syrup, eggs, vanilla, cinnamon, nutmeg, and salt until smooth.
  • Stir in the rinsed quinoa, melted coconut oil or butter, fruit, nuts, and chia or flax if using. Mix well so the quinoa is evenly distributed.
  • Pour the mixture into the prepared dish. Give it a gentle stir in the pan to prevent the quinoa from settling.
  • Bake for 40–50 minutes, until the center is set and the edges are golden. A slight jiggle is fine, but it shouldn’t be liquid.
  • Let it rest for 10 minutes before serving. This helps it firm up for clean slices.
  • Serve warm with a splash of milk, a spoonful of yogurt, and a drizzle of maple syrup if you like a sweeter bowl.