Prep the strawberries: Hull and finely chop.
If using frozen, thaw and pat dry to reduce extra water.
Mix the base: In a bowl, stir together Greek yogurt, honey or maple syrup, vanilla, and a pinch of salt until smooth.
Fold in fruit: Gently fold in the chopped strawberries and any optional add-ins. Don’t overmix; you want little bursts of fruit.
Portion: Spoon the mixture into a silicone mini muffin mold or ice cube tray. If you don’t have molds, drop tablespoon-sized mounds onto a parchment-lined sheet pan.
Tidy the tops: Smooth the surface with the back of a spoon for even shapes.
Freeze: Place flat in the freezer for 2–3 hours, or until completely firm.
Unmold: Pop bites out of the molds.
If using a sheet pan, peel them off the parchment once solid.
Store: Transfer to an airtight freezer bag or container. Label with the date.
Serve: Let sit at room temperature for 3–5 minutes to soften slightly, then enjoy.