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Easy Protein Pancakes (Fluffy, 5 Ingredients & No Protein Powder) - A Simple, Everyday Breakfast

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients
  

  • 2 large eggs
  • 1/2 cup cottage cheese (full-fat or low-fat)
  • 1/2 cup old-fashioned rolled oats
  • 1/2 teaspoon baking powder
  • 1 teaspoon honey or maple syrup (optional, for light sweetness)
  • For cooking: Butter or oil for the pan
  • Optional add-ins: A pinch of salt, 1/2 teaspoon vanilla, cinnamon, blueberries, or chocolate chips

Instructions
 

  • Blend the batter: Add eggs, cottage cheese, oats, baking powder, and honey to a blender. Blend until smooth and creamy, 20–30 seconds. Let it sit for 2 minutes to thicken slightly.
  • Preheat the pan: Heat a nonstick skillet over medium heat. Lightly grease with butter or oil.
  • Cook the first side: Pour batter into small rounds (about 3 inches). Cook 2–3 minutes, until the edges look set and small bubbles appear.
  • Flip gently: Turn and cook 1–2 minutes more, until golden and cooked through. Lower heat if they brown too quickly.
  • Repeat: Grease the pan as needed and finish the batter. Keep cooked pancakes warm on a low oven setting if making a big batch.
  • Serve: Top with fruit, Greek yogurt, nut butter, or a drizzle of maple syrup.