Prep the oats: If using whole oats, pulse them in a blender or coffee grinder until you get a fine, flour-like texture. This helps the mask spread smoothly.
Mash the avocado: In a small bowl, mash the avocado until creamy with no large chunks.
The smoother it is, the easier it will be to apply.
Mix the base: Add the ground oats to the avocado. Stir in the yogurt or milk to create a thick paste.
Add honey (optional): Stir in the honey for extra hydration and softness.
Adjust the texture: Add a teaspoon or two of water if the mixture feels too thick. You want a spreadable, creamy consistency that won’t drip.
Patch test: Dab a small amount on your inner arm or jawline and wait 10 minutes to check for sensitivity.
Apply to clean skin: Start with a freshly washed face.
Smooth the mask over your face and neck, avoiding the eye area.
Relax 10–15 minutes: Let the mask sit, but don’t let it fully dry out. If it starts to feel tight, it’s time to rinse.
Rinse and finish: Rinse with lukewarm water using gentle circular motions. Pat dry and follow with your favorite moisturizer to lock in hydration.