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Chocolate Peanut Butter Chia Protein Pudding - Creamy, Satisfying, and Easy

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Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients
  

  • 1 cup unsweetened almond milk (or dairy, oat, or soy milk)
  • 3 tablespoons chia seeds
  • 2 tablespoons natural peanut butter (smooth or crunchy)
  • 1 scoop chocolate protein powder (whey or plant-based)
  • 1 tablespoon unsweetened cocoa powder
  • 1–2 teaspoons maple syrup or honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional toppings: sliced banana, chopped peanuts, dark chocolate shavings, cacao nibs, granola

Instructions
 

  • Warm the peanut butter slightly. If it’s thick, microwave for 10–15 seconds so it mixes easily.
  • Mix the base. In a bowl or large jar, whisk milk, peanut butter, protein powder, cocoa powder, maple syrup, vanilla, and salt until smooth. Break up any clumps.
  • Add chia seeds. Stir in chia seeds thoroughly, making sure they’re evenly dispersed so the pudding sets evenly.
  • Rest and stir. Let the mixture sit for 10 minutes, then stir again to prevent clumping.
  • Chill to set. Cover and refrigerate for at least 2 hours, or overnight for a thicker, creamier texture.
  • Adjust texture. If it’s too thick, whisk in a splash of milk. If it’s too thin, add 1 teaspoon more chia seeds and chill another 20–30 minutes.
  • Serve and top. Spoon into bowls or jars and add your favorite toppings.