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Blender Protein Waffles (No Mixing, No Mess) - Fast, Fluffy, and Delicious

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings

Ingredients
  

  • 1 cup rolled oats (or oat flour)
  • 1 scoop vanilla or unflavored whey protein powder (about 25–30 g)
  • 1 large egg
  • 1 cup milk of choice (dairy, almond, or oat)
  • 1 tablespoon melted butter or coconut oil
  • 1 tablespoon maple syrup or honey (optional for sweetness)
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional add-ins: 1/2 teaspoon cinnamon, 1 tablespoon chia or ground flax

Instructions
 

  • Preheat your waffle iron. Lightly grease it if needed.
  • Blend the batter: Add oats, protein powder, egg, milk, butter or oil, sweetener, baking powder, vanilla, and salt to a blender. Blend on high for 20–30 seconds until smooth. Scrape the sides and pulse once more if needed.
  • Rest the batter for 2–3 minutes to let the oats hydrate and the baking powder activate. The batter should thicken slightly.
  • Pour and cook: Pour batter into the center of the hot waffle iron, just enough to cover the surface. Close and cook until golden and crisp, usually 3–5 minutes depending on your machine.
  • Repeat with remaining batter. Keep cooked waffles on a wire rack so they stay crisp.
  • Serve with yogurt, fresh berries, nut butter, or a drizzle of maple syrup.